The Best Mattresses For Back Pain

Back pain is a serious issue experienced by many and can often lead to lasting health issues later down the line. This is why choosing the right mattress topper, air bed, latex or memory foam mattresses is important. The mattress you are sleeping on can play a big role and help you improve your posture to relieve back pain.

More often than not, back pain is caused by a mattress that is lacks in support and firmness. Another reason is because of the age of the mattress has caused sagging in the middle of the mattress. I will discuss these with you today and introduce the best mattresses to help you with back pain.

Mattress Topper

If none of the above options are suitable for you, a popular alternative is looking into getting a mattress topper. This can add to your comfort without costing a fortune.


This comes in memory foam, latex and more.

Memory foam

This is one of the most effective mattresses to reduce any back pain, and has been coined by experts as firm and providing great support.

It is very comfortable and conforms to your position while rarely developing problems such as sagging and softness. Memory foam is on the firmer side, ranking about 8/10 (for firmness) but is one of the best choices to help adjust your posture and reduce back pain. If you have the money to splurge, a memory foam mattress is the best option to invest in.

Latex mattress

This is a mattress made from latex foam and designed to outlast the usual spring mattresses. Some latex mattresses are made from rubber tree sap and are completely natural.

Latex mattresses are another type that has proven to reduce back pain as it provides exceptional support for your spine and is a firmer mattress than the usual. Ranking the firmness; I would give this mattress a 7.5/10. If you prefer softer mattresses, this may not be part of the new bed you are looking for. However, this is amazing to help you reduce back pain and give extra support.


Airbeds are different from traditional beds as you can pump up the mattress yourself to adjust firmness to your liking. Many people like airbeds, as they are very comfortable and see very little problems with forms of sagging and loss of support over long periods of time.


This type of mattress is excellent for helping reduce back pain as it provides well-rounded support but also comes with adjustable firmness to account for personal preference. These cost around the $400 mark but are a worthy purchase in the long term.

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